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Leaflets and Tools
Programme Leaflet
A more in depth timeline of our programme at Mothers Mind - Staffordshire.
Stress Container: What's in yours?
The stress container is as simple as it sounds – a container that holds your stress. We all have our own individual stress container; each container is a different size and it is filled with different stressors. Click the picture to access the module.
Weekly wellbeing check-up
A tool created by MHFA England. Try using this list each week to check in with your mental health
Checklist support
We have created a checklist to help you to start having the conversation with your doctor around your mental health. **This is not to be used to diagnose a condition but more a conversational tool.**
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